The word worry comes from an old English word meaning “to choke or strangle.” Of course, that’s exactly what worry does to your productivity and happiness. It’s a self-defeating waste of time.
Worry is unreasonable. To worry about something you can’t change is useless. To worry about something you can change is foolish! And every time you review a worry in your mind, it just gets bigger. Worry amplifies problems out of proportion. Have Faith and move on !! :)